http://foodisnottheenemy.com/
Anne Cuthbert MA, LPC, LMHC | Food Is Not The Enemy Eating Disorders Counselor
My Approach
Anne Cuthbert MA, LPC, LMHC
Owner and Practitioner of “Food Is Not The Enemy Counseling”
Anne Cuthbert is a Licensed Professional Counselor in Oregon and a Licensed Mental Health Counselor in Washington. She holds a master’s degree in Counseling Psychology from Antioch University, Santa Barbara, CA. Anne specializes in working with those with eating disorders and negative body image.
Anne’s counseling experience spans over 20 years and has included studying and working with experts in the eating disorder field, teaching counseling and communication skills classes, and assisting and managing several personal growth seminars and support groups. In addition to being an eating disorder specialist, Anne has provided counseling to people with a variety of relationship issues and early traumas, including adults who were abused as children.
As a therapist, I will help you discover how to:
Eat and enjoy the foods you really love, without worrying about gaining weight Accept and even like your body
Find and maintain your healthy weight naturally through uncovering the underlying causes for your behaviors
Focus on and improve your relationships by helping you move away from blaming food and your body
Learn to like yourself, your whole self
As a counselor, I go beyond traditional talk therapy to help you to learn healthier coping skills around food, your body, and your life in general. I use a counseling approach that will help you address the root causes of your problems around food.
Through therapy, you can end the cycle of using food and hating your body to cope with your emotional needs.
In counseling, I’ll help you make step-by-step changes that will help you overcome your problems around food and help you feel good about your body. Food issues and having a poor body image are symptoms of deeper needs that need to be met.
In order to make permanent changes you need to get to the root of the problem and find healthier ways to meet your needs. In the end, counseling will help you overcome your problems with food and how you feel about your body.
Overall, you will develop a richer and more satisfying life.
I am an acting board member of CREDN, Columbia River Eating Disorders Network. ASDAH member, Association of Size Diversity and Health, Internal Policy Committee, Membership Committee and Conference Planning Committee (co-chair).
I know first hand what it is like to deal with food and body issues. For years, I struggled with food issues and hating my body. I compared myself to every woman I saw and resisted exercising refusing to give into what other people told me I should do and how I should look. I ate to hide how I was feeling and to avoid being close to anyone. I thought I couldn’t be loved if I was fat.
Now, I am pleased to say all that has changed for the better. I no longer use food to cope. I feel good about myself, my body, and my life. I am now passionate about helping others recover as well. I love that my job as a counselor is helping you to eat whatever you want and feel good about it.
Along with my personal and professional experience with eating disorders, I am a licensed Marriage and Family Therapist in California and a Licensed Professional Counselor in Oregon and a Licensed Mental Health Counselor in Washington. I hold a Master’s Degree in Counseling Psychology from Antioch University, Santa Barbara, CA.
My counseling experience spans over 16 years and has included studying and working with experts in the eating disorder field, teaching counseling and communication skills classes, and assisting and managing several personal growth seminars and support groups. I have provided counseling to people with a variety of relationship issues, including adults who were abused as children.
I look forward to working with you. -Anne
Eating Disorders Counselor of Portland - Food Is Not The Enemy
1235 Southeast Division Street
Portland,OR,97202
(360) 726-4141
Web: https://gmbp.in/ul/5ee15f719607f
Map: https://gmbp.in/ul/5ee15f4c11fe2
Portland Eating Disorders Treatment. Anne Cuthbert MA, LPC, LMHC is a leading Expert for Binge Eating, Body Shame, Anorexia, Bulimia, Food Addiction & Obesity. Call (360) 726-4141
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